selfhypnosis

All hypnosis is self-hypnosis. The hypnotherapist merely guides you to help you move into a trance state in order for you to communicate with inner guidance and your physical body. You can learn to easily deepen your relaxation and re-program your mind to change habits, improve health and to have more control over your life.

By learning how the mind works and learning the techniques of inducing a hypnotic trance, forming powerful and positive suggestions, and understanding their effects, you can change your life in baby steps or quickly. It's your choice.

Self-hypnosis is taught to individuals or in small groups. So if you want more control over your life or want to feel better and be more healthy, call or email Amy to set up a free phone consultation.

Benefits of Self-Hypnosis

Free yourself from limiting and self-sabotaging habits.
Improve your health, energy and vitality.
Gain control over your emotional and physical well-being.
Contact your own inner guidance to help you achieve your goals.
Manage your success easily and comfortably.
Make changes in your life that will ad to its quality and your happiness.

Amy Hale, CHt

Changing Lanes

(734) 644-6681

email: ahale@changing-lanes.com

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