Hypnosis is safe and effective in treating issues having to do with anxiety, weight loss, smoking cessation, self-esteem, anxiety and many other emotional and medical complaints.  Hypnosis is used by many healthcare professionals including doctors, nurses, psychotherapists and dentists. 

Hypnosis is a state of focused concentration.  If you have ever been watching a movie and forgot about your surroundings you've experienced a hypnotic trance.  If you have ever driven from point A to point B and you don't remember much in between, you've experienced a hypnotic trance.

Our thoughts can be very subtle and when we have recurring thoughts of negativity, we grow nerve pathways which become stronger and more powerful each time the negative thought is created.  This makes it more challenging to move from a bad mood into a positive one. However, different hypnotherapeutic techniques can be used to establish acceptable selective thinking, allowing you to move toward better success and health.

Hypnotherapy is not a passive process.  You might be given assignments, such as listening to a self-hypnosis CD, journaling, or completing workbook exercises in order to help facilitate the changes you desire.  Your success depends upon how much effort you put into the process with your therapist and at home.

Hypnotherapy has been successfully used to help relieve emotional and physical challenges such as anxiety, phantom or arthritic pain and addictions.  Unconscious beliefs are often uncovered so that new solutions can be formed and utilized in order to help you work toward achieving what you desire most.   

Amy offers a free phone consultation in order to assess your needs and to advise whether or not hypnotherapy is the best avenue for you to take on your journey toward health and well-being. 

Happy people heal better and you deserve to have good health.  Amy Hale, Certified Hypnotherapist, Medical and Advanced Hypnosis, in Plymouth, Michigan can help you achieve health, a better outlook and a more prosperous life.  

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